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EP #23: De-Stress Your Life, Survive And Thrive

Getting shut down by something you didn’t want to acknowledge is the one thing you don’t want in your life. There are people who keep telling themselves that they don’t feel stressed; they just aren’t at their 100%. To de-stress your life, the first big step is to accept that stress is in your life. There is nothing shameful in admitting that you are experiencing stress at work, at home, or at school. Learn more about stress and how you can identify, avoid, and survive it.

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Read the full blog here: http://www.danmendilow.com/de-stress-your-life-survive-and-thrive/

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Past blogs and stories...

EP #125: A Step Through Time: Birthing, Self-Liberation, Surrender And Real Strength

This year has been rough, and even your MMM hosts were not spared from its brute force. Dan Mendilow and Sophie Kessner return to the show once more to share some updates on themselves and the show in these past few months. This time, they focus on Sophie’s birthing experience and how it relates to metaphorical birthing experience that we are all having in these challenging times. Dan

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EP #124: A Step Through Time: Updates And Upgrades

Since the year 2020 began, there have been many unexpected things happening around the world that have somehow made people hyper-polarized. Everybody’s in their own little universe doing their own little thing, down to the point of arguing what reality is, what’s happening right in front of our faces, and what isn’t. On today’s show,

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