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Time To Do The Inner Work

A Full Library Of Resources To Support Your Inner Transformational Journey

Noticing your inner world is craving a little love and support? Explore our full library of resources to support you on your mindset, health, relationships, self esteem, confidence, healing and sooo much more!

EP #18: Mastering Quantum Mechanics with Allyn Reid

If you look at the human body like the dashboard of an airplane’s cockpit, you’d see different gauges for different things like our heart, mind, stomach, fears, emotions and thoughts. As an aspect of mastering quantum mechanics, Secret Knock Co-Founder, Allyn Reid, allows herself to sit on the soul chair of this cockpit and see

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EP #14: Changing Identities For Limitless Possibilities

It’s easy to map out who you are and who you want to be when you are aware of the wide range of emotion that you are allowed to feel. We have been changing identities since we were young. We innocently consume all these emotions surrounding us. When we grow up, we start to limit ourselves

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EP #13: The Insidious Secondary Gain

When an unconscious bad habit keeps working in our favor, something tells us not to change it. It could be keeping on the weight to not attract people’s attention, or smoking to get the attention of someone you like. What keeps you doing this is your secondary gain, a hidden reason that makes your unconscious

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We will never spam you or share your email with anyone. In addition to the meditation you’ll also receive semi-regular email updates with tips, tools, encouragement, offers and exclusive resources. All emails include an unsubscribe link, you may opt-out at any time. Read our Privacy Policy to see how your data is handled.