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The Mind Mastery & Manifestation Podcast

With Dan Mendilow & Sophie Kessner

Podcast Premiered From November 2017 – June 2020 

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December 24, 2019

EP #106 Connecting The Mental To The Physical: Javier Gutierrez On Health

People like to separate physical and mental health as if they belong to separate, independent spheres of being. This couldn’t be further from the truth. The real fact of the matter is that if one deteriorates, no matter how hard we might try, the other one does, too. Dan Mendilow and Sophie Kessner chat with mind and body expert Javier Gutierrez. In his field, Javier helps people find empowerment to build their dreams by optimizing their physical health. But you don’t need to eat kale all day or be shredded for it to work. Javier shares practical tips and strategies to upgrade your health and mindset at the same time.
Mind Mastery & Manifestation Podcast
Mind Mastery & Manifestation Podcast
EP #106 Connecting The Mental To The Physical: Javier Gutierrez On Health
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Show Notes

Mind Mastery & Manifestation Podcast
Mind Mastery & Manifestation Podcast
EP #106 Connecting The Mental To The Physical: Javier Gutierrez On Health
/

People like to separate physical and mental health as if they belong to separate, independent spheres of being. This couldn’t be further from the truth. The real fact of the matter is that if one deteriorates, no matter how hard we might try, the other one does, too. Dan Mendilow and Sophie Kessner chat with mind and body expert Javier Gutierrez. In his field, Javier helps people find empowerment to build their dreams by optimizing their physical health. But you don’t need to eat kale all day or be shredded for it to work. Javier shares practical tips and strategies to upgrade your health and mindset at the same time.

Read the full blog post here: http://www.danmendilow.com/connecting-the-mental-to-the-physical-javier-gutierrez-on-health

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We will never spam you or share your email with anyone. In addition to the meditation you’ll also receive semi-regular email updates with tips, tools, encouragement, offers and exclusive resources. All emails include an unsubscribe link, you may opt-out at any time. Read our Privacy Policy to see how your data is handled.