LIVE WORKSHOP ALERT: Scaling Without Social Media | JOIN US LIVE January 11th @10am PST

The Mind Mastery & Manifestation Podcast

With Dan Mendilow & Sophie Kessner

Podcast Premiered From November 2017 – June 2020 

For Access to the newest podcast episodes, be sure to check out The Sacred CEO™ Radio with Soph by clicking below

February 11, 2020

EP #108 Healing From Trauma: Trusting Your Body As Your Healer

Many people, especially those in the entrepreneurial realm, go through anxiety and stress almost every day. In this episode, Dan Mendilow and Sophie Kessner dive into a few things, including understanding what your emotions are, embracing them, and understanding the process that happens when you decide to suppress what you’re feeling and not experience it. They talk about how you can heal from trauma, shift your emotionality, and step into a more embodied version of you. They also talk about the difference between how teens and adults handle emotions with regards to their prefrontal cortex and activation. Tune in to their conversation as they take this discussion further, incorporating human physiology and psychology.
Mind Mastery & Manifestation Podcast
Mind Mastery & Manifestation Podcast
EP #108 Healing From Trauma: Trusting Your Body As Your Healer
/

Show Notes

Mind Mastery & Manifestation Podcast
Mind Mastery & Manifestation Podcast
EP #108 Healing From Trauma: Trusting Your Body As Your Healer
/

Many people, especially those in the entrepreneurial realm, go through anxiety and stress almost every day. In this episode, Dan Mendilow and Sophie Kessner dive into a few things, including understanding what your emotions are, embracing them, and understanding the process that happens when you decide to suppress what you’re feeling and not experience it. They talk about how you can heal from trauma, shift your emotionality, and step into a more embodied version of you. They also talk about the difference between how teens and adults handle emotions with regards to their prefrontal cortex and activation. Tune in to their conversation as they take this discussion further, incorporating human physiology and psychology.

Read the full blog post here: http://www.danmendilow.com/healing-from-trauma-trusting-your-body-as-your-healer

Love the show? Subscribe, rate, review, and share!

Join the Mind Mastery and Manifestation community today:

Enjoyed This Episode?

Stay Up To Date Whenever New Episodes Drop So You Never Miss A Beat!

LIVE 2-hour free Online workshop

Stop relying on social media to grow your online business

BUILD AN EVERGREEN ONLINE BUSINESS IN ONE DAY AND GO BACK TO LIVING LIFE ON YOUR TERMS.

November 17, 2022 FROM 10AM - 12PM PST

Online Business Automator

Join The Waitlist and Receive an Exclusive $500 off The Course When Enrollment Opens!

Ready To Explore Working Together? Just Pick a day + time that works best for you to drop in with Soph on zoom <3

We will never spam you or share your email with anyone. In addition to the meditation you’ll also receive semi-regular email updates with tips, tools, encouragement, offers and exclusive resources. All emails include an unsubscribe link, you may opt-out at any time. Read our Privacy Policy to see how your data is handled.

You're Almost There, Just Tell Us Where To Send The Sacred CEO™ Sustainable Scaling Business Strategy <3

We will never spam you or share your email with anyone. In addition to the meditation you’ll also receive semi-regular email updates with tips, tools, encouragement, offers and exclusive resources. All emails include an unsubscribe link, you may opt-out at any time. Read our Privacy Policy to see how your data is handled.